Health Coaching

What I do:

I work with people who have challenges around weight, overeating, binge eating, body image, and a number of health concerns such as digestion, fatigue, mood issues, and more. I am trained professionally in a highly unique and results oriented approach to eating issues and certified by the Institute for the Psychology of Eating. It’s a holistic approach that integrates nutrition and psychology. Together, we will work to orient some of the many techniques and tools I’ve accumulated through my passionate research and experimentation on being a better-functioning human being. Looking for a hands-on, full support approach in which I’ll guide you in every step of the process? We can make it happen. Looking for a monthly checkup with tips for your own research and experimentation? Let’s do it. My work is all about your needs, your goals, and your concerns.

The details:

  • While I have more experience working with high school and collegiate-level athletes, I will work with any age, gender, and level of athletic application.

  • For convenience and effectiveness, I conduct my practice both in face-to-face sessions and through various forms of technology. Of course, when I am residing outside of California or the U.S. for any length of time, our work together will most likely be entirely technology-based.

  • I will not ask for a cent of your money until we’ve had our first session, to determine whether or not we can be a great fit to work together. Here are some of the pricing options you might keep in mind as your preferred route as we begin our work together:

    • $125/hr-session

    • Monthly package

      • $400, 4 meetings

      • $300, 2 meetings, text/email correspondence

      • $500, 4 meetings, text/email correspondence

    • 3-month package

      • $1250, 4 meetings/month, text/email correspondence

Apply to work together below:

Name *